On Rebellious Gratitude

Today I’m grateful for: Practices like this one that give me a place to sit safely in discomfort.Being reminded of the power of my thoughts—meditations that provide peaceful affirmations when my mind is whirlwindy and obsessed.Fear and anger that open me up, push me towards evaluation, and ultimately evolution.Quick turnarounds on medical tests.Care providers that … Continue reading On Rebellious Gratitude

Setting Boundaries for Work/Life Balance

Knowing when to say yes/no. Understanding and prioritizing our basic needs helps us know when to say yes or no. Our basic and personal needs are important things to consider and protect. And when we prioritize them we insure a firm creative foundation for our lives, we can show up as our best selves and produce quality work that we’re proud … Continue reading Setting Boundaries for Work/Life Balance

Delight in slow deliberate growth.

Don’t force it.Just enjoy the build up.So it’s slow.Let it be slow.Let your breath and limbs relish in its tension.Let trust envelop the philosophers in your mind.Let it wax.Let it wane too.It will come back around. Press into it.Appreciate its pulp.The sweet elusive magic of its essence.Explore its subtle edges.That bleed like water-color into the … Continue reading Delight in slow deliberate growth.