The Seasons Within You—Womb cycle guide + Period tracker

Learn the basics of cycle wisdom and track your menstruation cycle to discover the full potential and personal rhythm of the seasons within you!

WHAT’S INSIDE:

Basic description of the 4 phases of your womb cycle, and the themes and energy each offers.
Breathing The Story Of The Moon guided meditation and activity.
Full-color Cycle Wisdom Diagram of menstruation, seasons, and moon phase correlation.
Cycle wisdom quick reference key for menstruation phase, season, and moon phase themes.
12 months of period tracker pages with color-coded phase markers and fill-in-the-blank spaces for noting fluid type, energy levels, mood, cravings, etc…
Journal section and journaling prompts for each phase of your cycle.
5X8″ size is sleek and discreet and easy to travel with.
Matte minimalist cover options in black or red.

A simple and sacred way to discover and learn cycle wisdom. Great gift for coming-of-age girls or cycle wisdom enthusiasts. ♥

GET THE GUIDEBOOK/JOURNAL: $9.99

Courage to Change Recovery Journal

This journal is suitable for people in personal or family recovery (AA, NA, CoDA, Al-anon, OEA, etc.)

Courage to Change Recovery Journal is not your typical recovery journal. Inside you will find a unique and soothing space to be gently guided and deeply supported on your recovery journey and beyond.

WHAT’S INSIDE:

✧ 3 simple, fast-acting, anxiety-relieving, confidence-building, journaling practices to get you started in rewriting your story of recovery to align with your absolute greatest success.

✧ 160 (temporarily) blank journaling pages for you to cultivate a connection with yourself, your Higher Power, and the world around you in positive new ways.

✧ Timeless recovery slogans coupled with corresponding personal inventory questions to turn to when you need grounding wisdom or a reality check.

✧ Support directory aimed to provide you with reinforcement on your journey during trying times.