Eric was driving around aimlessly trying to shake off his anxiety. It was April 2020 the quarantine hunker-down mandate was in effect. Eric was restless and lonely. He drove through (what seemed like the ghost town) of Orient Ohio. His discomfort was rising, he was going through an internal hell and could find no place … Continue reading Start where you are with what you have.
Tag: creative process
The Seasons Within You
BIG NEWS!This year I published my first book, The Seasons Within You!!! For 5 years I have been developing this guidebook / journal and I am so pleased to have finally made my dream a reality!About The Seasons Within You: A woman's womb cycle consists of four phases. Each of these phases takes on its own energy … Continue reading The Seasons Within You
A (Name)storming Guide—for naming your new service, business, product, tool, or experience!
You’ve got a great idea, you made a cool thing—a new service, business, product, tool, or experience! Cool! Now you need a name for it. Here are my 7 best practices to help you narrow down your perfect name. With lots of real-life examples to inspire your process. Here we go… 1 - What exactly … Continue reading A (Name)storming Guide—for naming your new service, business, product, tool, or experience!
Back-to-Basics pillars for your mental health
In 1949 Mental Health Awareness month was born in the United States. The Mental Health America organization chose May to be a month dedicated to focusing on this hugely important aspect of health and wellness. After all our mental wellness determines our ability to be healthy in our bodies, present and connected in our relationships, … Continue reading Back-to-Basics pillars for your mental health
Setting Boundaries for Work/Life Balance
Knowing when to say yes/no. Understanding and prioritizing our basic needs helps us know when to say yes or no. Our basic and personal needs are important things to consider and protect. And when we prioritize them we insure a firm creative foundation for our lives, we can show up as our best selves and produce quality work that we’re proud … Continue reading Setting Boundaries for Work/Life Balance
Quarterly Review for Business & Life
Have you been feeling the need for revised clarity? Evaluated evolution? Productivity that provides peace and stability? If so, you aren’t alone. It’s a natural thing that happens when seasons turn over or transitions abound. We respond to the light and energy of the Summer Solstice— it's pulse of creative agency beating in our own … Continue reading Quarterly Review for Business & Life
No art is too small. No art is pointless.
Maybe your art is a meal, or a space, or a business, or a silent intention that ushers love and peace out to the world. Maybe your art takes up physical space in this world. Maybe it does not. One is not more real or more important. We need all the art. That’s why we … Continue reading No art is too small. No art is pointless.