A common, helpful, ritual many of us gravitate towards during times of transition, is some form of a Quarterly evaluation. These 5 simple soulful quarterly review questions will leave you feeling clear and energized for whatever is next…
Tag: writing circle
[True Story] Have you tried an exploratory jaunt?
Ahh… The smell of mud, the sound of boots treading the earth, the magical shinny world that lives in the mirror of a puddle. But first…. You should know that usually when I start out on a walk, my back is a bit tense, my mind is muddled with brain noise and questions. "How will … Continue reading [True Story] Have you tried an exploratory jaunt?
[Journaling] How to make a Brain-Hush list
For when you need a starting point but you feel stuck, overwhelmed, or distracted. Our minds can sometimes act like a merry-go-round of random thoughts, questions, important information, and reminders. And somewhere under all the noise and excitement is that inner knowing—of what we need to know right now, what is most beneficial for our … Continue reading [Journaling] How to make a Brain-Hush list
