Last night I curled up in my bed and cried into my pillows until I was too tired to think. Life felt hard, overwhelming, my day was a carnival ride of first-timer mistakes and unknowns. I spent hours riding highs and lows. Wheel-spinning, head-banging, minutes fumbling my way through new assignments. Researching, writing, pacing, long-staring … Continue reading Trust that it’s enough.
I love words. And yet sometimes I fail with them. Sometimes I struggle for the language to express my feelings or needs. Other times I'm sure I’ve got the words right but the person I’m trying to communicate with is unable to hear them. Their mind is reeling or their emotions are raging and there … Continue reading Ways to say stuff when words fail
1. The rush of aliveness that comes with my spring phase. 2. Chosen silence. 3. I’m excited to breath deeply and push all the passion bubbling up inside me through my veins and finger tips and toes and beyond. 4. I’m excited about the possibilities a day does bring. The blessings and gratitude and understanding … Continue reading Gratitude 1/1/20
There's this story. Underneath every thought I have, every breath, just waiting, restlessly, passionately to be real. It's gripping. Keeps trying to hold me. And kiss me. And give me pleasure. And security. So there. I said it. It's like this story's got a mind of its own but the same soul as me. It's … Continue reading story
1. I know what it’s like to have different colored days 2. I know the wash of the moon as it travels on its monthly journey 3. I know the smell of fear 4. And the whisper of faith 5. I know what it’s like to love like the Moon loves the sea, it can … Continue reading 30 things I know
I want to know your deepest darkest truth... your happy truth your frightened truth your broken truth your crazy truth your rebel truth your fantasy truth your thankful truth your human truth
Dear self. When you feel like a sick, prick with no direction, read this. Read things that you've written. - this is your trail of breadcrumbs, your way back home. Drink more water. Take your mind herbs - your nervous system is likely a whirling mess (especially if it's Autumn) Take care of your brain and it … Continue reading The, when you need wholeness, love and clarity LIST