Out with the old. Calling in the new.

Tashlich means to “cast off.” When you do Tashlich you toss little bits of bread or stones into a body of water, like a river or ocean. Tashlich is a ritual that is traditionally performed during the time of the Jewish New Year celebration, Rosh Hashanah. It’s a symbolic gesture—you toss away things that haunt … Continue reading Out with the old. Calling in the new.

Setting Boundaries for Work/Life Balance

Knowing when to say yes/no. Understanding and prioritizing our basic needs helps us know when to say yes or no. Our basic and personal needs are important things to consider and protect. And when we prioritize them we insure a firm creative foundation for our lives, we can show up as our best selves and produce quality work that we’re proud … Continue reading Setting Boundaries for Work/Life Balance

What are Your Wins?

A couple of friends and I recently added a Wins Celebration Day to our monthly calendars. Around the time of the Full moon we gather, have dinner, and share with each other our wins from the previous cycle. We talk about blocks we overcame, goals we reached, things we are working toward. We discuss the … Continue reading What are Your Wins?