How to write a gratitude list that tells the whole truth—the good, the hard, and the still-becoming. Steps, real examples, and a free 7-day guide.
Tag: gratitude lists
On Rebellious Gratitude
Each day as I inventoried my gratitude and discomfort, and growth, I found more and more evidence of the abundance, joy, and peace that I longed for in my life.
Back-to-Basics pillars for your mental health
In 1949 Mental Health Awareness month was born in the United States. The Mental Health America organization chose May to be a month dedicated to focusing on this hugely important aspect of health and wellness. After all our mental wellness determines our ability to be healthy in our bodies, present and connected in our relationships, … Continue reading Back-to-Basics pillars for your mental health
