Because I truly believe that everyone carries something powerful within them. Two of my favourite words are audacity and potential, and I believe we all have both. The ability to dream big and the ability to make those dreams real. But potential means nothing if we are not willing to stay.
Category: Inspiration
How to Feel Lighter When the World Feels Heavy
What I love about GLAD is that it doesn’t ask you to pretend everything is great. It simply helps you also notice what is good, meaningful, or light—things that are easy to overlook when your attention is pulled elsewhere. —Dianna
Round Table of Selves
A journaling practice with my past + future selves...
Obstreperous truths of my beautifully bombarded life
2. Something simple and easy and opening in the essence of today—another Spring equinox to witness and love.
When the World Scrolls, Write Instead
“AI can fill the world with endless sentences, but it cannot write a single line born of stillness. It cannot carry the quiet pulse of a heart that wonders. Let others scroll. I will write.” —Rebbeca
Dress Up, Ask Questions, Begin Again
She took her work very seriously. Which is to say…she played.
[True Story] Burning Sensations
“Do you ever have the compulsion to make a big pile of your old self, burn it all down, and start over?”
Delightful
Behind every great victory, every world-changing revolution, every life-altering decision, or impactful project, there’s usually a quiet moment when someone, somewhere, decided to follow their delight. When you get a visceral urge to start a book club, call a friend, explore new territory, enter a competition, or contact a complete stranger whose work has touched … Continue reading Delightful
50 Ways to Celebrate Progress & Goals
Make a list of 50 things to celebrate along the way to reaching your goal. Print it out and post it on your fridge and look at it every day. And when you achieve something on the list, you celebrate! Because acknowledgment and appreciation of our progress reinforces our willingness and determination to keep driving … Continue reading 50 Ways to Celebrate Progress & Goals
[Journaling] Manifestation Maps
What’s the next way you want to feel? What pieces, people, and possibilities are involved? What if you had a Manifestation Map that helped you know, remember, do, and have this feeling you desire, this thing you crave? Make a Manifestation Map - a list that clarifies and leads you towards your deepest desires. Most … Continue reading [Journaling] Manifestation Maps
The, when you need wholeness, love and clarity LIST
Dear self. When you feel like a sick, prick with no direction, read this. Read things that you've written. - this is your trail of breadcrumbs, your way back home. Drink more water. Take your mind herbs - your nervous system is likely a whirling mess (especially if it's Autumn) Take care of your brain and it … Continue reading The, when you need wholeness, love and clarity LIST
Today
Today I will be Creative Inspired Inspiring... with love and laughter and silent intention that weighs warm and heavy in the air affording, if only just a moment of space well held For a stranger, for a friend, for myself A space where less is more and meanings are louder than words and conversations are … Continue reading Today
Field
My mind is a field Waiting for your Divine body to lay in it. To roll in it To dance and make love in it To sing praises, or shouts of invigoration To plant seeds of strength or Blow whispers of truth into the wind
Greatness
I am a mush of greatness this morning Like oatmeal – with too much maple syrup Longing to seep everywhere and penetrate your salty skin Longing to weigh heavy on your scattered thoughts like a blanket of sweet truth “It is all here.”... I would whisper into your cold ears “It is all here just … Continue reading Greatness
an anthem
You know what I remembered today?... It's okay to want to be alone It's okay to take yourself away, to practice what you are or what you want to be. It's okay to dance alone in the candle light to a familiar beat one that feels like a retreat and brings all the best parts … Continue reading an anthem
morning meditation
Mountains sit like Deities in the window Urging stillness, in my peripheral I’d be wise to let them urge me Let them show me, let them be me It’s not common practice to sit and wait for nothing and linger in the moment in fact we have been conditioned, not to, that it’s lazy My … Continue reading morning meditation
black tea revelation
Thoughts stare back at me in a reflection on black tea Guess you never know when you’ll run into yourself steam swirls circles and curls questions sink and melt Tea leaves float the surface like tiny boats and striving hopes that sail right through the harshest storms shapes and forms reveal themselves in the midst … Continue reading black tea revelation
5 Ways to Enjoy a Red Light
The world is in such a hurry these days. In a society running on Starbucks and work deadlines, it is tough sometimes not to get caught up in the “go, go, go” of every-day-life. I think that red lights have been the bad guys for too long. I think red lights and stop signs and … Continue reading 5 Ways to Enjoy a Red Light
The 5 B’s of Doing-ness
#1 Beginning- I have to admit it is kind of intimidating staring at the blinking curser as it prods almost intrusively at my skill and ability to write. I just dive in. It seems characteristic of me, like jumping off the roof when I was 12, into the make shift snow mound. Now, just … Continue reading The 5 B’s of Doing-ness
Kenzie’s Desk 