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The Seasons Within You—Womb cycle guide + Period tracker

Learn the basics of cycle wisdom and track your menstruation cycle to discover the full potential and personal rhythm of the seasons within you!

What’s inside:

  • Basic description of the 4 phases of your womb cycle, and the themes and energy each offers.
  • Breathing The Story Of The Moon guided meditation and activity.
  • Full-color Cycle Wisdom Diagram of menstruation, seasons, and moon phase correlation.
  • Cycle wisdom quick reference key for menstruation phase, season, and moon phase themes.
  • 12 months of period tracker pages with color-coded phase markers and fill-in-the-blank spaces for noting fluid type, energy levels, mood, cravings, etc…
  • Journal section and journaling prompts for each phase of your cycle.
  • 5X8″ size is sleek and discreet and easy to travel with.
  • Matte minimalist cover options in black or red.

A simple and sacred way to discover and learn cycle wisdom. Great gift for coming-of-age girls or cycle wisdom enthusiasts. ♥

Courage to Change Recovery Journal


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